Ojai Retreat | The Journey Home
A Day to Pause, Reconnect & Come Back to Yourself
You don’t have to go far to feel far away.
This space invites you to step out of your daily rhythm…
and into something slower, softer, more honest.
The Journey Home is not about becoming someone new.
It’s about remembering who you already are.
Through movement, stillness, and shared experience,
you’ll reconnect to your body, your breath, and your truth, alongside women who are doing the same.
A Women’s Retreat in Ojai
A luxury women’s retreat designed to help you reconnect with your body, quiet the noise of everyday life, and return home to the woman underneath the pressure, expectations, and constant doing.
Through movement, nervous system restoration, meaningful connection, reflection, and the transformative Flow & Elevate method, you’ll experience what it feels like to slow down enough to finally hear yourself again.
You won’t leave as a different person.
You’ll leave feeling more like yourself.
The Location
The One- Day Experience
Join us for an afternoon and evening of movement, connection, restoration and time to simply be.
2:00 PM: Arrive + Gather
Settle in, meet the women, and begin the afternoon together.
2:45 PM: Connect Within
Breathe, meditate, and take a moment to slow down and turn your attention inward.
3:00 – 3:45 PM: SurFlow™
Move beyond the asana. A SurFlow experience designed to bring awareness to your body, balance, alignment, and the connection between breath and movement.
Nature + Stillness
3:45 – 4:00 PM: Reflection
A moment to pause, notice, and integrate.
4:00 – 5:30 PM: Pool Time + Refreshments
Relax, swim, enjoy light refreshments and snacks, and connect with the women around you.
5:30 – 6:30 PM: DeepFlow + Fascia Flow
Slow, intentional movement to release tension, create space in the body and settle the nervous system.
7:00 – 7:45 PM: Floating Sound Bath
Let the body settle and the day land with a deeply restorative sound bath.
** First come, first served: A few spots on the floats are available. Additional spots will be available on the lounge chairs, so everyone can enjoy the experience.
8:00 – 8:30 PM: Gather + Connect
End the evening together with conversation, connection, and space to simply be.
You arrive disconnected.
You will leave feeling
home in your body, clear in your mind, and deeply connected to who you are.
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